Physiotherapy is a health care profession primarily concerned with the remediation of impairments and disabilities and the promotion of mobility, functional ability, quality of life and movement potential through examination, evaluation, diagnosis and physical intervention carried out by Physiotherapists.


As primary health care professionals, physiotherapists combine in-depth knowledge of how the body works with specialized hands-on clinical skills to assess, diagnose and treat symptoms of illness, injury or disability.


PT management commonly includes prescription of or assistance with specific exercises, manual therapy, education, manipulation and other interventions. In addition, PTs work with individuals to prevent the loss of mobility before it occurs by developing fitness and wellness-oriented programs for healthier and more active lifestyles, providing services to individuals and populations to develop, maintain and restore maximum movement and functional ability throughout the lifespan.


With your independence in mind, a physiotherapist’s goal is to restore, maintain and maximize your strength, function, movement and overall well-being.


Physiotherapists prescribe personalized therapeutic exercises, and provide essential education about the body, what keeps it from moving well, how to restore mobility and independence, and how to avoid or prevent bodily harm.



Massage Therapy 


The practice of massage therapy is the assessment of the soft tissue and joints of the body and the treatment and prevention of physical dysfunction and pain of the soft tissues and joints by manipulation to develop, maintain, rehabilitate or augment physical function, or relieve pain. During the initial visit, the massage therapist will take a detailed health history and perform an in depth assessment. This will enable the therapist to develop an individualized treatment plan that will be consistent with the patient goals. Massage therapy has a therapeutic effect on the body by working on the muscular, nervous, and circulatory systems. Pain, dysfunction, and stress can be relieved and reversed with massage. 



Functional Range Release & Functional Range Conditioning (FRR/FRC)       


"Functional Range Release® technique is a comprehensive system of soft tissue assessment, treatment, and rehabilitation that was designed using the most current scientific knowledge to ensure the highest quality care.  FR® does not only function to treat injuries, it is also used to improve the quality of a persons movement, as well as to promote joint health and longevity. 

Certified Functional Range Release® practitioners underwent extensive training in soft tissue palpation, treatment, and rehabilitation.  This included a detailed look at the scientific literature pertaining to tissue health and injury."

What to expect:
Our certified FR® practitioners will start with an assessment including a thorough health history, postural and movement analysis, determine functional limitations, to gain insight into the injury you came in with.  The practitioner will then use their placatory skills to efficiently and effectively feel where and what tissues are problematic.  A specific approach allows for a better ability to apply specific manual treatment to correct the tissues. 

"Functional Range Conditioning (FRC®), is a system of joint health, and mobility training based in scientific principals and research. Mobility refers to the amount of USABLE motion that one possesses across a particular articulation (joint). The more mobile a person is, the more they are able to maximize their movement potential safely, efficiently, and effectively."

Above information provided by: Functional Anatomy Seminars® Copyright© 2015

Only certified providers are properly educated in the Functional Anatomy Seminars.

Kinetic Physiotherapy offers its clients certified providers with knowledge and understanding of FRR & FRC



Kinetic Physio-Yoga Therapy & Kinetic Physio-Pilates Therapy 


At Kinetic Physiotherapy we believe in creating a holistic approach to our assessments and treatments. Too often the body is not regarded as a whole, but more as separate parts, therefore only the areas of pain or concern are addressed. Fusing Eastern and Western medicine, our patients will heal on a multi-faceted level.


Having graduated from the Physiotherapy program at McMaster University, where all aspects of therapy are supported by high levels of research, Christina melded her extensive Physiotherapy skills with her certifications and knowledge of Baron Baptiste's power yoga, Hatha yoga, and STOTT Pilates.


Kinetic Physio Yoga Therapy (PYT) and Physio Pilates Therapy (PPT) are programs that extend our therapy services beyond manual therapy, modalities, and exercise therapy. This method is used to restore, maintain, and maximize your strength, function, movement and overall well being; as well as empower individuals to take their therapy into their own hands and help them transform their body into an ultimate state of health.



PYT and PPT benefits:


Increases core strength and endurance, postural awareness, joint stabilization, and flexibility. It increases blood flow to help speed up the healing process as well as increasing circulation. Increases proprioception and balance, as well as reducing stress, anxiety, and shortness of breath. It is also used to help prevent injuries.


Conditions treated:

Pre-habilitation- preventing injuries before they occur.
Musculoskeletal- arthritis, herniated disc, instability, frozen shoulder, low back pain, osteoarthritis, osteoporosis, rotator cuff injuries, sprains/strains, and much more.
Other Conditions: Stroke, MS, depression/anxiety, cardiorespiratory conditions





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