Massage Therapy
kinetic services
At Kinetic, massage therapy isn’t just a “feel-good” add-on; it’s a core component of performance enhancement & maintenance. Our therapists use targeted techniques to release restrictions, decrease soft tissue tension, and improve mobility so your body can recover fully and perform at its peak.
Hands-on recovery designed to reduce tension, accelerate healing, and support long-term mobility from our licensed RMTs.
• Anyone experiencing stiffness, tightness, knots
• Athletes dealing with DOMS, overuse issues
• Active people seeking better performance and recovery
• Anyone seeking improved circulation, reduced stress
who it's for
• Deep tissue sports massage
• Myofascial release & trigger point therapy
• Pre- and post-event prep & recovery
• Stretching, assisted mobility work
What We Offer
The benefits
• Reduced pain and tension by identifying what’s driving your symptoms (overuse, compensation patterns, high tone, trigger points) and apply targeted techniques- so relief actually lasts.
• Increased range of motion and flexibility by targeting the exact tissues limiting your movement—muscle, fascia, and key areas of joint-related tension.
• Faster recovery between workouts/events by improving circulation, decreasing residual soreness, and reducing muscular congestion from training. Sessions are tailored around your training schedule to help you feel restored.
•Enhanced training capacity by restoring tissue quality, reducing compensation-driven tightness, and improving how your body moves under load
Optional integration with other therapies (physio, recovery technology)
Integration
Self-care recommendations: stretches, mobility work, hydration, and recovery habits.
Recommendations
Hands-on treatment customized to your training load and goals
Treatment
Assessment of tissue quality, mobility and areas of restriction
Assessment
The kinetic experience
What to expect
