Reiki
Reiki is a gentle, non-invasive complementary therapy focused on balancing your energy and calming your system. The body has 7 main energy centres, or ‘Chakras’, that different frequencies of energy flow through. Each one of these 7 centres relates to a specific aspect of our being. When chakra’s are congested you tend to feel a myriad of affects.
Reiki at Kinetic is not a replacement for rehabilitation, however, a powerful adjunct aimed at restoring balance and supporting the body’s natural healing processes.
Reiki is a form of energy-based healing.
Rei – “universal”
Ki – “life energy”
• Clients feeling mentally drained, stressed, or overwhelmed
• Individuals recovering from injury, surgery, or intense training
• Anyone wanting to improve sleep, calm their nervous system or deeper relaxation
who it's for
• Energy work to clear blockages and support flow
• Gentle hands-on or hands-above-body technique
• Integration with breathing, relaxation and recovery tools
what we do
• Reduced stress, anxiety
• Possibly improved sleep & mood
• Enhanced sense of calm and wellbeing
• Indirect support to physical recovery
• A quiet, comfortable, restorative environment
• Brief check-in to understand your current state (mental + physical)
• Energy healing session typically 30-60 minutes
• Post-session insights and guidance on mindful practices